Psychology

how to stop a panic attack
Psychology

How to stop a panic attack

Suddenly your heart starts beating fast.You are sweating, your whole body trembles.Severe pain is piercing your chest.Your breathing is short and fast.You feel dizzy.At that

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REBT psihoterapija
Psychology

REBT psychotherapy

The goal of REBT psychotherapy is to form and strengthen rational beliefs that will condition a positive image of oneself, as well as the experience of one’s own value.

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